Manaslu Tsum Valley Trek: Tranquil Beauty

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Manaslu Tsum Valley Trek offers an extraordinary scenic trek, perfect for those who want to explore mountains, unique cultural experiences, and challenging terrain. This trek takes you through the remote Tsum Valley up to the base of Manaslu, the world's eighth-highest mountain. The Manaslu Tsum Valley trek offers a mystical paradise of Buddhist temples and wheels, making it one of Nepal's best assets of diverse identity.

trip code:ABCT
destination:Nepal

Trip Highlights

Experience the untouched landscapes of the Manaslu and Tsum Valley regions, surrounded by snow-capped peaks, dense forests, rivers, and dramatic valleys that remain relatively untouched by mass tourism.
Trek through the foothills of Mount Manaslu (8,163 m), the world’s eighth-highest peak, and enjoy close-up views of the surrounding Himalayan giants, including Himlung, Cheo, and Ganesh Himal.
Discover the rich Tibetan-influenced culture of the Tsum Valley, known for its unique Buddhist heritage, ancient monasteries, prayer flags, and stone stupas, offering a deep spiritual and cultural experience.
Walk through traditional Tibetan villages like Chhekampar, Chumling, and Nyak, where you’ll encounter the warm hospitality of the locals and have the opportunity to learn about their unique way of life.
Traverse dense forests of rhododendron, oak, and pine, followed by alpine meadows and high-altitude terrain, showcasing diverse flora and fauna along the route.
Challenge yourself by crossing the Larkya La Pass (5,160 m), offering panoramic views of the Manaslu region’s majestic peaks and an exhilarating sense of achievement upon reaching the summit.
Visit sacred sites like Milarepa’s Cave and the ancient Rachen Gompa, experiencing the deep spiritual connection the region holds for Buddhist pilgrims and trekkers alike.
Immerse yourself in the unique culture of the Tsum Valley, where Tibetan Buddhism thrives. Witness local traditions, including religious ceremonies, and connect with the friendly communities that call this remote valley home.
Explore one of Nepal's most remote and less-traveled trekking routes, offering an adventurous alternative to more popular treks, perfect for those seeking solitude and a deeper connection to nature.
This trek combines physical challenge, cultural exploration, and spiritual experiences, providing trekkers with an unforgettable journey into the heart of the Himalayas.

Things that you need to know

What is the duration of the Manaslu Tsum Valley trek?

The duration of the trek typically ranges from 14 to 18 days, depending on the specific itinerary and trekking pace.

What are the highlights of the Manaslu Tsum Valley trek?

The trek offers stunning views of the Himalayas, including the majestic Manaslu and Ganesh Himal ranges, as well as cultural immersion in traditional Tibetan-influenced villages of the Tsum Valley.

Is a special permit required for the trek?

Yes, a special restricted area permit is required for the Manaslu region, along with the necessary TIMS (Trekkers Information Management System) card.

What is the maximum altitude reached during the trek?

The trek reaches its highest point at the Larkya La Pass, which stands at an altitude of approximately 5,106 meters (16,752 feet).

Are there any altitude sickness concerns on the trek?

Altitude sickness can be a concern, especially when crossing high passes. Proper acclimatization and awareness of symptoms are essential.

What is the level of difficulty for the trek?

The trek is considered moderately challenging, requiring a good level of fitness and previous trekking experience due to high altitude and variable terrain.

What types of accommodations are available along the trek?

Accommodations include tea houses (lodges) along the route, providing basic amenities such as meals, bedding, and sometimes hot showers.

Is it possible to trek independently or with a guide?

While independent trekking is allowed, hiring a licensed guide is recommended for safety, navigation, and cultural insights.

Are there opportunities for side trips or cultural experiences along the trek?

Yes, side trips to explore the Tsum Valley and visit monasteries, traditional villages, and hot springs are available along the trek.

What should I pack for the Manaslu Tsum Valley trek?

Essential items include appropriate clothing, sturdy hiking boots, a sleeping bag rated for cold temperatures, trekking poles, sunscreen, water purification tablets, and a first aid kit.

These FAQs provide helpful information for planning and undertaking the Manaslu Tsum Valley trek, ensuring a safe and enjoyable adventure in the Himalayas.

Itinerary

Arrival in Kathmandu welcomes by Global Nepal Treks member and direct transfer to Hotel with Bed & Breakfast plan.

Kathmandu valley Sightseeing overnight at Hotel with Bed & Breakfast plan.

Drive to Arughat 5,35m 7/8 hours overnight at Home Stay.

Trek to Liding 8,60m 6/7 hours overnight at Home Stay

Trek to Jagat 1,410m 6 ½ hours overnight at Home Stay

Trek to Lokpa 2,040m 6/7 hours overnight at Home Stay

Trek to Chunling 2,363m 6/7 hours overnight at Home Stay

Trek to Chhekampar 3,010m 5/6 hours overnight at Home Stay

Trek to Nile 3,365m 5/6 hours overnight at Home Stay

Trek to Mu Gompa 3,700m 5/6 hours overnight at Home Stay

Day 11-Trek back to Rachen Gompa 3,240m 6 hours overnight at Home Stay

Day 12-Trek to Dumje 2,440m 5/6 hours overnight at Home Stay

Day 13-Trek to Lung dang Gumpa 3,200m 6 ½ hours overnight at Home Stay

Trek to Ripchet 2,468m 5 hours overnight at Home Stay

Trek to Dovan 1,070m 6/7 hours overnight at Home Stay

Trek to Soti Khola 7,20m 6 hours overnight at Home Stay

Trek to Arughat 5,35m 6/7 hours overnight at Home Stay

Drive Back to Kathmandu 7/8 hours overnight at Hotel with Bed & Breakfast plan.

Free at Kathmandu evening together farewell dinner with typical Nepali Culture overnight at Hotel.

Departure from Kathmandu to your onward destination.

Includes

Airport picks up & drops

All Ground Transportation above program

3 meals per day during the trek (Breakfast Lunch & Dinner) including Tea or coffee

Accommodation on Guest House (Lodge) or provided Tents during the trek as mentioned in the trek type.

4 Night's Hotel in Kathmandu

An English Speaking Guide

All Government local Taxes

(MCAP)Manaslu National park Fees

(TIMS) Trekkers Information Management System

Necessary Porter 1: 2 (one porter for two Guests)

General equipment for Porter during the adventure trip

Guide and porter salary

Guide & Porter insurance during the trekking and extra services according to the guest per Demand

Excludes

Trekking equipment any type of personal expenses such as Alcoholic Beverage drinks, phone, and Laundry.Emergency Rescue and Travel Insurance. Trip Cancellation cost accident or Health, Loss Theft or Damage and personal effects. The advise you to take out personal Travel Insurance.

Tips and Gratuities