Tsho Rolpa Trek
Tsho Rolpa Trek Overview
The Tsho Rolpa Trek takes you to one of Nepal’s largest and highest glacier lakes – Tsho Rolpa (4,580m), situated in the remote Rolwaling Valley. This pristine trek lies within the Gaurishankar Conservation Area, between Langtang and Sagarmatha National Parks. It is a moderate trek offering breathtaking views of the Rolwaling Himal range, including Mt. Gaurishankar (7,134m) and Melungtse (7,181m).
The trail follows the Rolwaling River through dense forests, suspension bridges, and traditional Sherpa villages like Simi Gau, Dongang, Beding, and Naa Gau. You will experience the unique culture of the Sherpa people, and after Kyalche village, the region is a “no‑kill zone” – only vegetarian food is available, reflecting deep respect for nature.
This 12‑day trek is ideal for those seeking an off‑the‑beaten‑path adventure with fewer crowds. Global Nepal Treks provides experienced guides, porters, all necessary permits (Gaurishankar Conservation Area Permit, TIMS), comfortable lodge accommodation, and full board meals during the trek.
Things That You Need to Know
Duration & Difficulty:
This is a 12‑day moderate trek. Daily walking averages 4‑6 hours, with a maximum altitude of 4,580m. Suitable for trekkers with good fitness and some previous experience.
Best Season:
The best times are spring (March to May) and autumn (September to December). The lake is frozen from December to February.
Permits Required:
You need a Gaurishankar Conservation Area Permit and a TIMS card. Global Nepal Treks arranges these for you.
Accommodation & Meals:
Accommodation is in basic lodges/teahouses (twin sharing). Full board meals (breakfast, lunch, dinner) are included during the trek. After Kyalche, only vegetarian food is available.
Remote Area:
This is a less‑crowded trek with limited teahouse facilities. Be prepared for basic amenities and a true wilderness experience.